Doreensfree
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Everything posted by Doreensfree
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Wow!!!....So good you are in the mend ....scarey experience for you ... Chilling out with your guy sounds just what is needed today .❤
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0000
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Smoked My Last Cigarette (again)
Doreensfree replied to Ascension3030's topic in Quit Smoking Discussions
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Smoked My Last Cigarette (again)
Doreensfree replied to Ascension3030's topic in Quit Smoking Discussions
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Thanks @Dianne! I believe that I can do this! I know that y’all have my back, I need only ask! STAY BUSY. STAY CLOSE. The Quit Train Peeps KNOW you can do this ....keep your eye on the prize .... Chew Gum if you need a helping hand now and again .... Next stop...Freedom
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0000
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Smoked My Last Cigarette (again)
Doreensfree replied to Ascension3030's topic in Quit Smoking Discussions
Upwards and Onwards Chris .... One day at a time ....this is how it's done ....don't worry about the tomorrow,s....just today -
Awww Crapola .... I'm sure today will be better for you ... You didn't smoke ...so it wasn't all bad
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-13...Goodnight All
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-13....
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Daily exercise log for everyone :)
Doreensfree replied to Frezflops's topic in Exercising & Healthy Living
I used to love our squats together Boo
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High Five Linda ....Good work ....
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-11 Morning !!!
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Smoked My Last Cigarette (again)
Doreensfree replied to Ascension3030's topic in Quit Smoking Discussions
When the patch program has finished ..try chewing regular gum... It keeps our mouths and brains busy ....after meals and those times you need a little hand ... Chew Gum ... -
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Time maybe for some self love ... Take a long long lovely aroma bath ....candles ...soothing music Have your favourite drink Have a early night ..with a good relaxing book ...then hopefully you will get up tomorrow Fresh ...and ready to have another day of NOPE.
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Congratulations Jenny..... Inspirational...
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Daily exercise log for everyone :)
Doreensfree replied to Frezflops's topic in Exercising & Healthy Living
Back to my Clubbercise..tonight ...O M G....it was tough going ... Talk about sweating ....but I loved it ....also power walked this morning for 2 miles with YouTube ... -
Reach out Linda to that one person you need ....tell them you need thier help just now
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Congratulations Gus .... You are very strong in your quit ....keep going .... Thank you for all you bring to the board ...your support to others is so appreciated...
