Doreensfree

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Well done Sal...It will get better ,we can promise you this ... Some things are worth fighting for ...Keep Going .... Don't forget your Rewards for all your hard work ...these are so important ...

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Congratulations Sunnyside ... You have a great quit going ....you should feel very proud .... I'll drink to that !!!!

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-3 ...The sticks sneaked one home

Bakon ... Wishing you a Long and Happy Smoke Free Retirement....you have earned it ...

Please take the time to watch the 3 documentaries we have on this Main Board . It changed the whole way I thought about smoking ...it was my light bulb moment . Those Tabacco companies work very hard at making sure the poor smoker stays addicted .. no wonder we find it hard to quit ... Once you see smoking for what it is ....it will makes quitting easier .... They don't care how many good people die ...of horrible illnesses.... As long as they make money.... Don't give them another penny ...

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Your doing great @Shymaid.... Your body is making huge changes just now ...it's been used to having a load of poisons every day ... be kind to yourself... alot of us felt anger at the beginning ....I had a punching pillow ,that flew through the air on many occasions.

Denial -3 Horney Toad -4

I'm proud of you Kdad....keep pushing forward

-2..I'm back

Congratulations Jenny ...1 decade smoke free ....Fabulous ...Cheers Sweetheart

Well done ...Upwards on Onwards ... Here is a patron the back for you

Congratulations Yoda... Carnt believe how fast your months are flying out ... 9 months already ....your doing great ...

Congratulations ....8 years ..A Huge Achievement

Congratulations Wayne ...6 years is Inspirational

Aww !!!!.....My Beautiful Sweetie....My Buddy Moddy.... I'm so sorry I was not here for your 6 years WooHoo.........gutted .... Ok we can still Celebrate..... Congratulations...I'm so happy for you ....And I thank you for being by my side ...keeping this place A happy safe place ...oh !!!...and for helping this Pc Humpty out too... Love ya Doll... Cheers !!!

Hello and welcome Patti.... You have been given great advice ... Take your time to look around the board ...we have tons of great information to help you along ... Join in the board ...helping others along will strengthen your own quit ... Looking forward to getting to know you better .

Hello and Welcome @feeling_patchy and @Shymaid... Good to have you aboard this Wonderful Train ....If you stay seated and enjoy the view ,it will take you all the way to a land called Freedom !!! You are with Friends here who want nothing more than to help get you there .... Check out the Main Smoking Message Board...and read all the post marked with green ..this is a great place to start and hopefully help you with any concerns you may have just now ... The ones who stay and join ,help each other are the most likely to succeed.... Don't be out off asking any worries ...we have heard them all.... Few helpful hints ...Don't overthink...Take it one Day at a Time ...take the NOPE everyday ..huge help.... You can do it ...We where all ,where you are ... looking forward to getting to know you both ..

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-2....Wots goin on ere ...