Doreensfree

Great choice coming here ...there is always someone to help you through the tough times .. Just think how much you would hate yourself if you took that one puff.. !owe your fabulous Quit ....No ....you win your battles u til the war is over .. Keep busy Mommabear ...it will pass ...

We all feel that life passes by far to Quickly ...I feel the Same ...one minute my grandkids were babies. And now they are teenagers ... Quitting is a journey ....you have only just started yours ....you will find your path .... Maybe post more and help others ....you'll be surprised how much this helps you become stronger ..

-5 Hi Lovely Nancy ❤

-4.....Morning Quitters .....

Kris .... My sleep was messed up for a while but eventually it does settle .... We are the same age Kris ...I also have not too long lost my hubby.... Of Course these are your memories....from your life together Every one in life collects memories ....that are stored in our brain..... Try to do nice things for you ..... We are on a different journey now .....growing old is something most people carnt get away from ... I'm more healthy now ..than I was 20 years ago.....trying to live my life ,what I have left ,the best I can

-4

Your body is going through some major changes @IamMommaBear..... It's used to being fed hundreds of poison,s 20 or more times a day ... knowledge is the weapon you fight this monster ....the more you learn the easier it gets ... Take time to watch the Documentaries ....they are a eye opener ... keep busy ...try getting some jigsaws to keep you occupied..... it does get easier ..we are all proof of that ..... Take Smoking Off the Table No Matter What is Happening....this helped me alot in the early days ..

-2

000..... I'll go and do a slllllaaaappppp !!!

-19.....Come on Chicks ....my hands itchy !!!!!

Sending a Hug your way across the pond

Welcome aboard ....and Congratulations on your great one week quit ... Youv,e made the best decision for yourself .... We have tons of great information on the Main Discussion Smoking Board....they are pinned in green Also Joel's Videos ...they cover most of your Questions.... Take time to look around the board ...we have fun posts,games,funny animals.... Lots of things to do ,to pass the time ... You can do it ....Believe in yourself

Nice bit of scenery ....yes ....very nice !!!

Time to see who,s sitting on the Train .... Of course Horney Toad is here

Sending love and positive vibes Sweetheart to your family ... hoping they get well and no long symptoms........ I hate this virus with a passion ❤❤

-19

-18

Wow !!!!....3 years ....How fast time flies .... Huge congratulations Linda ....I'm so Happy for you .... Hope you pop in soon I've found this gorgeous puppy for you ....as a gift ..... Please Reward yourself well ..❤

26 Katgirl lol.....that would be another slap -17 ...

Sorry you having a bad time Katgirl .... I can only try and imagine how frustrating this can be .... Your doing all the right things ... excersise..happy endorphins..... Deep breaths ... Nobody is perfect .....all we can all do is our best ....

You wish Opah !!!! ...

-15

Skateboarding Wow !!!!!..... There are plenty of other things to do Sweetheart without risking life and limb... Us in the 70,s Club seem to have taken up power walking ... Go on you tube ....and find someone you enjoy walking with ....I walk miles in my own Living room .. I like your motivation though ...good for you ...

Aww Sorry Opah....Sending a Cyber Hug