Doreensfree

-16

I thought of this

There is NO valid reason ....even if your arse is on fire .... A day of peace ...enjoy ....

Done a 2 mile power walk today ...you tube .... Had a few naughty treats when I was in Ireland ..... I've got 2 weeks before my nephew's wedding to get rid of them .... Walk ..walk ....walk .....

-15

My name is Ron. Some of you may remember me from a long time ago. The QT and QSMB community really helped me quit way back in Dec 2013. Feels like a lifetime ago. I "met" a lot of good people who helped me stay smoke free for over 5 years. I'm hoping you all can help me once again...but this time, quit for good. Sorry you smoked ...but ....great decision to take your seat ,back on the Train .... You know the drill....One rule only .... Never sick anything in your mouth and set fire to it .... Not always easy ....but always doable .... The poor sticks could do with someone to throw the odd number in the counting game ... Keeping you busy when you hit with a crave ....but expect a slap of the chicks lol....

Film stars were given all thier cigarettes free ...for smoking them and advertising them in films .. That's why alot of then died far to early with smoke related illnesses.... Don't give them a penny more of your hard earned money .... If you haven't watched the 3 Documentaries here ....please take the time to see them ... It was my light bulb moment ....

Welcome to the board Patricia and TallD.... Congratulations on reclaiming your lives ..... We have tons of great information here on the Main Discussion Smoking Board.... Start with the ones pinned with green .... Stay close to the board ....ask any questions you may have ....don't worry ,we have heard most of your concerns....were here to help you through this amazing journey .... Patricia....why put more poisons in your body ..just to rid of them later . Just jump on ..the time is now ...

I'm late !!!! Well done for fighting the battle ....one day you will win the war .... Just picture this lot ....YUK !!!!..... Keep that precious Quit .

Huge Congratulations.....5 years .... Inspirational..... Cheers Sweetie ..

This is Huge ....Life-changing .....you SHOULD feel proud ...

Hi and welcome aboard Sparkles .... Congratulations in taking your life back ....Read all the great information here ... You fight the Monster with Knowledge.... Stay close ..there is always someone here to help ..

Congratulations Justin ... Heres a pat on the back from me ... Over 8 years Smoke Free for me

Glad you kept your Fabulous Quit .... There is no such thing as one !!!!.... Think of all the thousands that will follow ....your doing great ...!!!

Huge Congratulations ..... Thank you for sharing your story ... Inspirational.....

Well done Justin .... Keep your eye on the prize ..... I am more fit now than I was 20 Years ago ..... Quitting smoking is a journey .....putting that last one out ....is the start to a much healthier life .. Looking forward to following your Journey ....

Congratulations to our Bakon ..... Wow !!!! 9 years ....We miss your sorry backside around here .... I'm delighted for you ....your fun and straight support helped me through and I'm sure many many more . Reward yourself Horney Toad

Never stick anything in your mouth ...and set fire to it ....youv,e quit ..... Your already a fabulous Non Smoker

Lol..... Jerry will have loved all the attention

Welcome aboard... You fight the Monster with knowledge..... Learn all you can ...start on our Main Smoking Discussion Board....pinned with green ... This will be a great place to start ...Also take our daily pledge ...you quit one day at a time ... Don't over think ..... It's doable...I'm a 52 year smoker ....all you need is the desire to free yourself ... Stay close ...

Well done J.... You have the right attitude to succeed.....all positive thoughts....no negatives.....

The Nope thread ...is a Powerful Tool.... Making that promise ....it's a great way to start the day ....and watching the days mount up always gave me a huge sense of pride ...

Welcome aboard .... Congratulations on your great Quit .... You seem to be in a good place and have some understanding of this horrible addiction ... Knowledge ...this is what you will fight the Monster with ...make sure you read all you can here . On the Main Smoking Discussion Board you will find ..pinned in green ...brilliant advice and help to help you along the way .. Those that stay ,post often and help others ,are those likely to succeed... Looking forward to getting to know you ..

-14

Wow !!!!!