Doreensfree

Welcome about this Fabulous Train @11better11. Glad you found us .... I couldn't have rid myself of this killer addiction without the help of this forum. and the folks who travel along . Quitting along people who totally understand ...and get where you are is much easier than going alone ... Make yourself a tool box ...we have lots of useful tips to help you do this ... Our daily NOPE thread is a great place to start ...it's a promise to yourself ,you won't smoke the next 24 hours I found this a powerful tool ... Looking forward to travelling along with you in your journey ..

Maybe someone will come here today 00000

We like looking at your ticker too..

Okey ....just a plain 0000000000000000

Congratulations @Amy R.....You have a great Quit ... Thank you for sharing it with us ...and your encouraging words to those who follow.

Lol....zero....

Mega Congratulations Babs .... A whole decade smoke free ....I hope you are going to Reward yourself well... You were a huge part of my own quit .... I raise a glass to you

Zero. Zero. Zero ...

Hi O Time zone stinks ... A great positive post ...you sound exactly where you should be ....What the Heck for sure .. One thing is for sure whatever your going through ..it's all temporary..... Nice to hear your sleeping ..this is a huge bonus ...many of us struggled with sleep.. Good to hear your not joining the chicks and sticks ...that way you won't get a good slapping

How's it going O.... Update us

Lucky you .... When the wind blows here in a certain direction ,we get the stink from dung spread on the farms. I think it's horse manure ..well that's what it smells like ...

UK have been put on a Red Alert ...Life threatening temperatures.... Over 30 degrees....we are in a panic ...Come this Sunday ...they are making out it's the end of the earth ... I carnt remember this happening before .... But you will still get the idiots rushing to to the beach with children .

Zero....Howdy Mac.....it's just me and you for now ....

Mac...Take a holiday ..lol.... Zero ...

Zero

Wow !!!.....these look good ....Haven't seen them in the UK ....

Congratulations Denial... 5 months is a brilliant Quit ....nearly half a year

O....I didn't know how to be a adult without my fix ...I used to feel like a toddler learning things without thier Comforter.... Doing every day things without my reward got easier each time I did it .... Well done on your first week ... As Jill says Hell week over ...next week .Heck week ....

Zero....

Lol...!!!!

Wow !!!...Look at that ticker ..your heading for your first week ....nice job O.

Zero

Bump...