Doreensfree

Love this very detailed update lol.....

Hello and welcome ....So happy you jumped on this wonderful train ...it travels all the way to Freedom .. Congratulations on your Fabulous 17 days quit ....you are almost through the tough weeks ... It's just a matter now of keeping that Nico Monster asleep.... You have already been with us ,standing at the station ...Reading and Learning.... My advice ...stay close to the group ...join in ...help others ...all this helps your quit stronger ... You can do it ...

-6..Hi Kris ...coming here will help you keep busy ...and slapping the sticks is fun

Good news O....Day by Day

Huge Congratulations.....Wonderful Achievement.... Thank you for sharing this special time with us ...

Have you read Allen Carr the easy way to stop smoking ???? I bought the complete Allen Carr clinic session ..5 cd,s and listened to them a couple of times ... Much cheaper ... You are looking to lay alot of your hard earned cash looking for a way to quit easier .... There is no other way than to stop smoking ...stop putting things in your mouth and set fire to it ... All the answers you are looking for are here..... We have preparation ....we try and get your mind in the right place ....and you have the support to succeed Even if you go through this clinic...you still have to say NO to your boss.... Maybe come here 24/7 and post ...I did ...Quitting doesn't have to cost a lot of money ..

-3

Good to see you back in your seat Kdad....I see a better future for you too....smoke free....

-3 Hi Kris ..gud to see you here

My Nicky in Canberra is having alot of rain too....last time I was there it was mad bush fires ... Your weather is extreme ....you and your family stay safe .

Whaha....No I meant ( in my scatty brain )...numbers going up ...I knew what I meant ....

Huge Congratulations Yoda....Your halfway to the Lido Deck ... It's all up hill now ...great job ....

The Chicks have done it again ...Well done ...here,s the slap ...Ouch !!!!

0000....well Kris .....

K dad ... Try the lozenges.....it might work for you .... We are all different ....never give up...trying to give up.... As long as you stick to the recommended dose .... Hoping you get back here in your seat ...

- 19..Go Chicks ..

There is never a too early time to rid yourself of taking in hundreds of poison,s every day .. I'm thinking Quitting smoking does wonders for your self esteem .... That huge sense of pride ....A massive achievement......... I still feel it today .... Up and onwards Kel....quitting is the best thing you can do for yourself ....

Aww Opah ... Speedy Recovery.....

-14

Congratulations on your Fabulous 7 years Smoke Free..... Inspirational.....I agree with Jillar ...Thank you for staying and helping those who have followed ..

Thought I would bump this .... Remember ..you are giving up NOTHING....it's a addiction ...like any other addiction .... You don't smoke for pleasure ..you smoke because you have too... That little NICO monster comes calling ..every half hour or so .... You have to fight him...every time you stay strong ...he dies a little

While i slept the beautiful chicks gave a slap....I'm happy

-5

Aww Kdad .... You remind me of that little Hampster who carnt get off the wheel going round and around ... It painful to watch ... Ok ...Firstly ....Where was the SOS ???......if you don't give the members here a chance to help you Before you smoke....we carnt do anything after the fact ..... Why have you got ciggerette,s at close hand ....lighters ect......free yourself of all these things... There is NO slip....it's a conscious decision to throw your precious Quit down the toilet.... We all want you to succeed ...to support....and get you to Freedom .... But you have to want to be there ...you have to fight ...

-17