Doreensfree

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Welcome O to the first day of being a wonderful Non Smoker ... Take in that lovely clean air ...Deep breaths .... Why not go take your first day NOPE....I found this a powerful tool to have ..it was a promise to my self . Just for this day ..I wouldn't smoke .. Buckle up...there will be some bends in the track ...

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Zero.

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Us long time Quitters here ...where just where you are once my friend .. We came just like you ...seeking Freedom ... Stay close to the board ...ask questions ....I'm sure someone here will have done that and wore the tee shirt to give you a answer . Jill was right is asking you to write a SOS when your quit feels threatened ...there is always someone about , It's quieter than usual here due to the weekend ...more members will be around tomorrow for your Quit Day . And don't forget we have lots of games here to keep you occupied....quitting can be fun ... Not the chicks and sticks game though ...you will combust ..lol... Looking forward to getting to know you better .

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Hello and welcome .... We will help you reach Freedom .....and stay Quit .... We have alot of great information here ...take your time to read all you can ... Never get complacent...even after all the years I have been quit ....I know it would only take one cigarette to get me hooked again .... Quitting with support has helped me make this my sticky quit ... Join in ..helping each other makes your quit stronger ... You can do it .... I also read Allen Carr....that book really helped me ....I hope it helps you too .

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Least we forget

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Aww painful....now I know why your playing more numbers ...wishing you speedy recovery

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-2...Still on the right side

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-2 ...Hey ...back !!!!

Been to see the Elvis film ...won't say too much and spoil it ,if your intending to watch it ... My first thought ....What a fantastic performer he was ...I did shed a tear ...