Doreensfree

We are just not prepared .....we are used to wind and rain ....normally the sun is just something we hear about That why we all flock to Spain and get burnt to a crisp ...

Welcome aboard FM.... You are stronger than you think ......All you need is the determination to get to your Freedom .. Looking forward to travelling along side you ....

-5....no you don't !!!

Boo and I have been down the gym again .... He's keeps telling me to keep practicing...

This is my Last day of peace for two weeks .. Dog Sitting King Louis ....My Sons Family Cavapoochon....while they go on thier jolly,s to Spain ... My Ted the cat just about tolerates him ...and is definitely the Boss.... Louis gives him a wide berth .... So wish me luck ...playing referee .....Here is the housequest...

-5....Oh No.!!!!....

Great update Yoda ... You sound just where your body supposed to be .... It's still early days and the benefits keep on coming .... I will make sure the Lido Deck has plenty of water ,just for you .... And plenty of wine for me and a few other ladies here lol....

-6 ..still on the right side

Sovereign Hill Raspberry Drops....for those not from the great land diwn under or lucky enough to have visited our wonderful tourist attraction Soveriegn Hill, these are the greatest lollies. I remember it well Jo....great place .....and yes I also remember all the boobies

My old trusty I Pod .... I would put my ear plugs in and blast that music as loud as can be ... I sang and danced through my craves ....Queen full blast ....Yaaaa.....worked for me ...

-6

Wow !!!! Yoda....your nearly there ...The all important Lido Party ..... Your,,e already a massive part of the board ...and bring so much ... Congratulations.....

Thought we could post our tips and hints ,to what helped you quit ..... I had a few .... My punching pillow ....I used a Marker to draw a face ..( never mind who ). When I got a crave I would punch that pillow so hard it went flying through the air ....a few times of doing that ....my crave had past .... I'll be back later with more ... What did you do ?????

FM.... Many roads lead to Rome ....Just get your your arse there any way you can ... Fill your tool box with all the tools you can find ... Chew regular gum too....it keeps your mouth busy .... Buckle up ...there will be some bends ahead ..but if you hold on tight ...you will Reach your destination. FREEDOM !!!!!!

Hi Linda ... I was so happy to read your post ....Glad you have took your seat again .. Re read all the posts you find helpful ...and watch the video,s ... It's on to Heck Week ...

Welcome aboard FM... I'm sorry im too another CT....I've tried every quit known to man ,in the end it was fear and cold turkey that finally worked for me .. We do have folks here who have been on the gum ect...hopefully they will come along ... Please read all the posts on the Main Smoking Message Board which are pinned in green ... They is tons of great info to get you going .. We will support you along your journey .. You can do it ..

-6 ....

Wow!!...... Your nearly at one month ....your doing brilliant ....we are all so happy and proud for you .... Upwards and Onwards ... ( Take no notice of that piggy ...he's just a sore Loser ....he,s sore from all the slaps he has taken ..).

Jump on ....

-6..Hi calender boy

Confession.... Hooked again on Virgin River

-6

-4

Huge Congratulations to another of my Quit Buddies ... Wow !!!!...9 Years ....How fast the time has gone by .... Paul you were a massive part of my Quit ....a!ways knew when to light that Barby and throw on the sausages ... Have a great day ... I'll see you here for the decade party ..

-3