Doreensfree

NOPETY …. NOPE …. TODAY 🐸

NOPE Not Today 🐸

-16

Well you have added to your tool box Good for you , that is a great list I can only add when I needed to chill I used to do ChiGong , there is tons of it on YouTube… I still do it today It slows your Brain down Your doing great 🐸

-7

It’s a NOPE from me …🐸

-19 Take it home Chicklettes xx

Wow DN …. This is Amazing 9 years already … Massive Congratulations Hey I’m sure the sticks are missing you Come and throw a number in now and again There are desperate 🤣🐸

That’s Scarey stuff Nellie 🙁

Nellie I found changing routines worked best for me , if I used to have coffee with breakfast I changed it to fresh orange Getting up right away to do dishes, so I would keep busy Read all the green pinned posts on the Main Smoking Board , there is loads of great information and tips to keep you going We are all with you 🐸

-13

NOPE xx🐸

Hello and welcome Nellie Congratulations on taking your seat on this magical Train It will take you all the way to Freedom, all you need is the desire to get there 100/% You have been given great information already. Read all you can here , then some Knowledge is power , you need this to fight the monster Stay Close ❤️

-9

In days gone by 😁

-6

Up and Onwards 🐸

0000 I almost feel sorry for the sticks.. They are a sad bunch 🐸

Huge Congratulations Gus 5 years is Wonderful… Don’t forget to Reward yourself for all your hard work 🐸

You can look and observe As long as keep your Quit … It takes time to rewire our brains I struggled so much in the early days Having fights with my addict brain I would say it’s just a part of your journey everyone is different Your doing great 🐸

NAY not today 😁

NOPE !