Doreensfree

Welcome aboard ... Check out all the posts pinned with green on the Main Smoking Message Board...there is tons of great info to get you started ... Knowledge is your weapon to fight the monster ... Stay close ...those who do are more likely to succeed ... No time like the present ..why put more nicotine in ..just to take it out again hours later ... You can do it ...

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Five

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7...Hi D....

Ya ....His policing days are behind him ....It's all Beer and golf now ...

NINE....Morning !!!

Zero

NIL

Hi @Keya7989.....Have you taken your seat on the Train ?.....it's now 31 st ....

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Nought ...Nowt ...Nothin .

Aww Stewpot Geez you have been missed in these parts ... Don't sell yourself short ....you probably helped folks you don't even know ... It's so good to hear your still having a smoke free life ... Maybe just float in and out ...your friends here would love that .. Take care Buddy

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Hello and Welcome aboard... You have already been given great advice ...I can only add ..check out our posts on the Main Smoking Message Board ,the ones pinned with green .... You fight this monster with Knowledge ...Learn all you can .... There is always someone here to help you along as Jillar has mentioned .... Our brains can be our worst enemies ....thinking about it ...I found harder than actually doing it ... Glad you found us ...be positive you can do it

Okey get in line ...O your first ...

God knows what number it is ..I'm going for -1... Well done chicks ...I had a itchy hand this afternoon ...now I know why ...I'll go and give a slap to cool my hand .

Congratulations FM ...You smashed that first month ...Keep swinging !!!! Don't forget that important Reward ...For all your hard work .

-2 you sticks waited till i went to bed ...shame on you ..!!!