Doreensfree

NOPE...

Great to see you have took up your seat here... Never give up...giving up....your life depends on it.... Learn from your past....always be on your guard..... I agree....learn all you can ,and then some,about this awful addiction... Knowledge is the weapon....to win your battles....

Well done sweetheart...7 months is a great quit....this place wouldn't be the same with out you... You have been a constant support to all here... ( pst) we are waiting for you .....on the lido deck.... Xxxxxx

Hi Beth... Congrats on finding this fantastic place...I'm a life long smoker... I too started smoking at a early age...we carnt turn back the clock...we can only move forward.... Not giving those tobacco companys another penny...is a great way forward.... Take your seat ...buckle up....and take the ride to freedom.... So glad your here... Xx

Nice to see you sweetheart...love to you all...x

NOPE

Aww...this s too hard for me....but I do like Pilots...very nice....

Welcome back...let's make this your sticky quit...you can do it....

When I hear stuff like this....it makes me so sad ..and mad....discraceful....

Huge welcome...so glad you found us... Congrats on your great decision to quit.. Take your seat on the train....it goes all the way to freedom.... You just need to want to quit ...more than you want to smoke... Stay close ,post often....you can do it...x

Aww brilliant...a proud nanna indeed...I wish him good luck...xxx

Havnt see her in a little while...since she was looking at rescuing a furry friend...

Nooooooooope...

Still hanging about here...

Sometimes there are curves and bends on the tracks....this is where we need to strap in and hold on... Your doing great jess...I know it's not been easy....all the more reason to be very proud of what you have accomplished... Hugs xx

Congrats Bakon....it's never to late....to live a better healthier life.... You are a huge insperation here....thank you for staying and helping me and others keep the quit...

Well done Tina....you won that battle...keep us close...x

Hi Luke... Congrats on making the choice to quit while your young... I'm a life long smoker...but came with a price... Read all you can here...so much great imformation...what keeps us hooked ?....how to stay quit... Stay close to the board...post as often as you like...we will support you all the way...

L.ol...me https://m.youtube.com/watch?v=v-Mx8_gt8CQ#

I'm so happy...I don't give those murdering b********s any more of my hard earned cash....

Wow gem sweetheart...not long now... I agree....we need to see some pic,s here...xx

Wow.joe....7 granddaughters...have you contacted guiness book of records...you never know...l.ol... As long as she is a healthy bonnie babe..that's all that matters.... Love to you all xxx

Hi jess , Every one here is different...we all heal at different levels...you are just were you need to be for you... As you may remember..I smoked 52 years...that is some years to put behind me...was my quit easy... Are you kidding me...I still have moments were I have to guard my quit with my life...but they are getting less.... Thinking of the nico monster is normal...is what you do with those thoughts... Wise words once said to me...it's ok to wobble...just don't fall over.... When you feel your guard has dropped some...that is the time to be here heaps..... We are all here for the same reason....to be smoke free...saving someone's life...is never a waste of time... Hugs xx

Morning Tina... Huge congrats....you kicked that nico monsters butt......this is how it's done.... Join our daily nope thread ....it's a little promise to your yourself ,you won't smoke in the next 24 hours... Keep posting....

It's a NOPE from me...