Doreensfree

Well that's it for us......disappointing.......sooooo. Now I'm just going to see which footballers have the nicest legs.....

Laura, Not every ones quit is easy.....geez I smoked for 5 decades......my body went in total shock..... My emotions went through the roof.....but..... I promised myself what ever happened I wouldn't smoke..... I had to fight ......and fight I did...... Every time you crave and don't smoke you win a battle.....the battles will get less and less I promise..... I kept getting told it will get better....I hung on to this with white knuckles...... I can tell you now.....it really does,one day you'll wake up and love your quit and protect it with all you've got.... Be patient....believe in you.....it will come.... Hugs Doreen

Huge congrats.....well deserved...... One of life's gentlemen...... Hug doreen

Crap.....

I'll join you in n.o.p.e marti..... ((((((( hugs )))))))

Jackie so funny.....

L.ol..... Nothin wrong in deluding myself......I'm basically just wafting my arms about...... Gathering all the energy around my body.......as long as its not weight.......I've got enough of that ....

I hate.... Saying goodbye to my lovely daughter.... She has 1week left,and the two of us are crying already......dam this never gets any better...... We are the same every time......

Babs that was beautiful.....well said

Well done stu ....feels good eh?

Hi jimmy.... Qi gong is a lot slower and you more or less stay in the same spot....tai chi....you more around a bit more..... But yes it's basically on those lines...... I think I've got about 24 years to go ,before I become a master.....watch this space.....l.ol.....

The whole nation is behind you.....go get em......

Enjoy every day likes its your last.......

Gabby..... Your doing great.....take it slow....day by day......don't think far ahead....it's too hard..... Believe in your self...... When a good friend here said.... Never stick anything in your mouth and set fire to it..... It sunk in to my brain.....the light bulb went on..... Upwards on onwards sweetie.... Doreen

I'm here stu.... N.o.p.e

Well Wiley..... Them dam craves come from nowhere.....but you kicked its butt.... Well done.....always be on your guard...... You have a great quit going.......

Betsy....it's all gentle excersizes and controlled breathing ,it's all I can manage now.....Nicky does yoga and belly dancing.....but I carnt keep up with her..... Have a look on u tube...... Hugs Doreen

Awww so sad.......it's horrible to see our 4 legged friends in pain..... Wishing her a speedy recovery......

When nicky came home ,she thought I might be interested in the Chinese art of qi gong.... Well I've now being doing it for 6 weeks.... O.m.g......this has changed my life.....so relaxing...... This and not smoking....has transformed my life..... If you think you might be interested .....please have a go.....I love it.......

I treated myself to a nice new pair of shoes..... Doc told me yesterday......I've saved my feet ,and they are going nowhere with out me attached.....

Hugs to mrs Bakon...... In our docs,if WE are late,we won't be seen,yet they can keep me waiting for 1 hour.....

Oh I also hate...... Big loud beer drinking men.....watching football..... See a lot of that in Liverpool....... Yaaa you know the ones I'm talking about.......

Crispy..... Hilarious.......

Hi gabby, My body went into every emotion possible when I first quit...I smoked for 52 years,so I kind guessed this wasn't going to be easy... But I swore to myself....what ever I was feeling.....no matter how bad....I would never smoke..... The good folks here told me it would get better.....at the time it's hard to believe......but it really does...... Your body just has to catch up with your brain..... Now I feel the beniefts......I feel great......more energy than I had 10years ago......I'm lovin it..... Be patient it will come......I promise.... Hugs Doreen

Ok here goes.....Doreen hates...... Abuse of any kind....... Tele sales...... Sweet corn.......yuk..... Being so far away from nicky...... Looking back my 52 year smoking addiction.......crap....