Doreensfree

Today I love....Feeling very proud of myself .....yesssss...I did it.....I bloody did it....kicked nico monster arse....xxx

Cold turkey. 7 Punchin a pillow. 1

Me smoke today ? Nope....

Aww happy birthday sweetheart... Love and kisses..xx

A sunny Sunday nope....

Welcome aboard GB.... glad you found us....read all you can here...there is plenty.... We have a daily nope.....it's our daily promise we will not smoke that day..... Stay close to the board....and post often.... Ask us anything...we are here to support you all the way....

Newbies add your numbers....they are just as important.....

Today I love......giving my young grandkids....a sqeezy nana hug....knowing it doesn't stink...

Aww they gonna love thier new home...perfect...

Today I love......I don't have to worry about that blast of smoke....that stings my eyes if the wind is in the wrong direction...

Aww have a lovely day sweetheart..... No rain today...perfect.....x

NOPE....

I've wet meself....gives a new meaning to ....burning love....

Smoking is not on the table.... My brain took this in....I get it now.... No matter what came along....what I had to face.....I knew smoking was not a part of the solution... Also having a group of folks who were doing it...and telling me I can do it....made me believe I could too....

I am so jealous of your fabulous kitchen.....I love it......you chose well sweetheart...x

Wow....this is staggering....nine people.... Come on quit train...keep it going... 147,956.

Thing of all the reasons that brought you here....you know you want to be a non smoker.... Sooo....you've had a blip...no biggy.... Just get back on the train....your seat is still warm....

Aww dam...soz...I did the money ..it should have been. 14,744....what a numpty... Ok go...go...go....

I have just noticed how many unsmoked cigs my ticker says... Maybe we should have another ....how many the quit train has accumulated as a family... Add up as we each give our numbers.....here goes I have not smoked 4,422.....who,s next....

Today I love.... That I don't have to stand out in England's summer ( pouring with rain ) ....just to get my fix....

There is no I should be this...I should be that....we are all different ...and you are what you are.... It takes some folks longer than others... Just deal with today....today.... Don't forget to do nice things....to give yourself that well,deserved pat on the back... After all....what you are doing is pretty god dam amazin... Hugs xxx

Oh yes Kenda definitely needs a shout.... Well done...keep marchin....upwards on onwards....

Oh I agree TEW...denial.... This woman sat and complained how heavy the portable oxygen tank was... It gets on my nerves she said.... I'm sitting there thinking...well do something......

NOPE

Word get round here fast...