Doreensfree

That nico monster he's sitting on your shoulder whispering....trying to keep you sucked in.... You ARE stronger than he is...every time you fight him....he gets weaker.... Do whatever it takes for you....keep busy....a nice long soak..... Don't forget the treats....very important....you have saved x amount of money in three days.....but yourself something nice... It doesn't matter what it is....as long as its a reward ...

Me smoke today? Nope.....

Hi and welcome Lila, So glad you found this wonderful place....this addiction sure sucks.... I was a 52 year smoker... It's doable...all you need is the desire to put them down and never take another puff... We have a daily pledge...this is a promise you make to yourself ,that you won't smoke that day.... This helped me so much in the early days....and soon the days turn into weeks...then months.... Read all you can here...learn what you can ...understanding this acciction is your weapon... Allen Carr,s..the easy way ...has helped so many.... Stay close....all the support you need is right here.... Congrats.... Ps...disturbed sleep is very common....slowly it does settle... Smoking iis not on the table.......no matter what.....I live by this saying....x

Very nice....you have so earned it...

Brilliant.... Perfect job for you.....enjoy it DD... Aww a new furry friend....he is a fine animal.... Hulk will love his new family.... Life's good for you. Don't be a stranger.... Xxxxxx

NOPE...

NOPE

Evelyn.... Stu is spot on ..... Your quit...is your baby....you nurture it and allow it to grow.... Don't let someone else's quit or not quit....effect yours.... Your a beautiful non smoker....this is the choice you have made.... Give yourself a hug sweetheart....you are staying strong....while others around you are not so.... Don't let anything interfere with that.... It's good you come here and talk it through..... Hugs xx

Love surprises...carnt wait....hope she tells us soon...

Missing you here sweetheart....xx

My nickname growing up was tich.... When my dad was shouting at me he called me a faggot....who me.....noooooo...... My dad was full of compliments..l.ol....

Yes....I want to put it out here.... As a fully confessed sausage holic.... I asked the sausage maker man here ...to marry me.... Seems he is already happily married.....gutted.... Dam shame...

It a good feeling...knowing you are in charge...and no means no.... It's your home....and you decide what goes on in it....x

Nooooooooooope....

John was the most wonderful person .....his untimely parting effected all who knew him....I'm sure on the boards and off.....he will never be forgotton....RIP.....

Huge congrats to you and her indoors.... 2 and a half years...job well done xx

So this is who I am... And this all I know... And I must chose to live.. All that I can give...

Nope..

Loved our soozie....miss her too...

Steel walker....I hope he made it....

Aww sweet Sarah....I wish her well....ya she was good fun....

So many oldies have disappeared....I hope they have all gone ,to have a great smoke free life... Hope they come back some day .... I miss jackie....she was a huge part of my early quit.... So....who do miss around here....

Fabulous ....2years already.... Been fun travelling this journey with you... Congrats....

This is a topic that I suppose folks can only speak for them selves...this is me..... I came for help because quiting for me was a no brainier..... It would have been pointless me having a odd puff and not altering my ticker... I had to fez up....be honest with myself.... For me....smoking was not on the table....ever.....

Oh yes a good size healthy boy.... Make sure plenty of pain relief is in the birth plan....this reminds me... When my grand daughter was being born...Jenny was giving my son the gas and air too....to calm him down....