Doreensfree

You have been putting nicotine and a heap of other crap in your body for decades . If course your going to be thrown into turmoil for a little while , but the end result is so worth it. I call it the Nico Monster , it trying to get you back in the trap . We say you can do it , because we know you can .you just need it bad enough . I smoked 52 years , I thought I would die a smoker How wrong was I , every smoker can quit , your no different , Don’t throw away that wonderful Quit , hold on to it for your life …

11

11

13

9

11

Legs 11

Hello and Welcome . This Wonderful Train will,take you all the way to Freedom ..all you need is the desire to get there badly enough . We have so much information ,video,s to help you along .. Join out daily nope thread ..this is a huge help each day ..where days turn into weeks Stay seated and buckle up … Looking forward to getting to know you better … You count the hours you’re asleep ..hey why not ..you’re still Quit ..every hour counts that you don’t smoke .

5 Hey !! Did I hear my name x

2

Yaaa…Another month smashed Stewpot. Congratulations on a fabulous 8 months smoke free. This has earned you time off from the counting game x

5 Morning Quitters

16

Yaaa…Well done ..You smashed that week …on to Heck week …same rules ..x

16

Wow Dave… A massive Achievement….We are all so proud and Happy for you . A Huge Thank You Sir …For starting the Train on its Track every Morning…We Appreciate it so much .. Gud’day xx

17

10 I’m here , but it’s nearly my bed time

Huge Congratulations DN Hope you treat yourself today Thank you for keeping your seat and supporting others . Maybe have a rest from the counting game x

7

2

7

-4

-3