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Rozuki
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Everything posted by Rozuki
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Daily exercise log for everyone :)
Rozuki replied to Frezflops's topic in Exercising & Healthy Living
Linda, Planet Fitness has same deal by me! I just want to see what it's like inside and look at the equipment they have. Blink is a gym that is very similar but is 20 bucks a month vs 10 bucks month at P'F! Decisions, decisions! ? -
NOPE
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Daily exercise log for everyone :)
Rozuki replied to Frezflops's topic in Exercising & Healthy Living
Today was my last cardio rehab workout session! Did 36 in all.....although I never lost any weight, I feel stronger and now I know my limits. Off to visit Planet Fitness tomorrow as I need to make a decision between that or Blink as the gym I will join....then weighing the pros and cons of each.... -
NOPE
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Yes, yes, yes!! I have been told by many that I have a glow about me since I quit. I believe it is due to better circulation now. I loved hearing that...and it helped me in the early days of my quit when the craves were coming fast and furious!! I didn't want to lose my glow! ?
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People envy silly koalas yodeling STEEL
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I use this often - maybe that is why I gained so much weight when I quit...always went for a piece of dark chocolate! Been trying to just drink water lately!! It does work well when you are doing battle with a crave because you need to think and it gets your mind off the crave.....
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Lobster - just the tail, thank you....would really prefer jumbo prawns, though! Skiing or Snowboarding?
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Pie... Gloves or mittens?
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Is your head on straight or what?
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NOPE
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I talk about smoking like it is addictive.
Rozuki replied to JB 883's topic in Quit Smoking Discussions
^^ So true!! -
Congrats, KDad! Three months quit already...so terrific! Celebrate and KTQ! Look forward to your psychedelic nopes every day...?
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Yay for you, Linda! The empowerment you get from quitting smoking spills over into all areas of your life and is a wonderful thing!
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shook the family tree and some nuts fell down
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NOPE
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WRONG SIDE OF THE TRACKS
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NOPE
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rain, rain go away...come back another day
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Congrats, Catlover!! Ten months is terrific! Celebrate and KTQ! ?
