Rozuki

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Congrats, OMC! The first month is the toughest by far, but you did it! Celebrate and KTQ!

Welcome, TigerMatt! You will find all the support you want/need here...I suggest to read everything you can here and watch the Joel videos. I am sure others will be along to post some great site links for you! Buckle in and enjoy the ride!

Some of the crazy addict stuff I did.... 1. Stole cigs from my parents when I ran out of my own - mind you, they both smoked Pall Mall Red (no filter). Oooh...can't say how many times I ripped the skin off my lower lip after taking a drag!!! Those cigs were harsh! 2. I only used to smoke a cig half-way and then stub it out....so when I didn't have any...the hunt was on for those 1/2 smoked stubbies...ugh! 3. Going out in the middle of the night in a blinding snowstorm to nearest 7-11 to buy a pack! 4. Smoking 3 or 4 in a row when at airports between flights...when the security rules changed and you had to go outside the airport to smoke...almost missing connecting flights because of this damned addiction! Planning flights to airports that still had smoking lounges ...even thought it took me way out of my way!! 5. I am a scuba diver and after every dive spent the dive interval time sitting on the boat or a beach and lighting up!!! Crazy, I know! 6. I flew from NYC to Copenhagen once and it felt like torture .....would I have to give up dreams of going to Australia, New Zealand, Alaska and Hawaii?? At the time, I thought so... So happy that I am smoke-free now....

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Congrats, QueenB! 8 months quit is excellent! Celebrate this milestone and KTQ!

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Congrats, Gonfishn21! 5 years is fantastic! Celebrate this milestone and KTQ!

Welcome, Mysticcat! Glad to have you aboard!

Congrats, DianeCz! Three years is a terrific milestone! Celebrate and KTQ!

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Welcome back to the QTrain, Kazza! Support is everything when you quit and you know you will find it here...take a seat and buckle in, it's going to get bumpy...but just for awhile!

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Congrats, @Vivianne! One month quit ...is terrific! Celebrate this first of many milestones and KTQ!

Feel better soon, Reci!

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Congrats, WeegieWoman! Two whole years....terrific! Celebrate your achievement and KTQ!

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