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Rozuki

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Everything posted by Rozuki

  1. Welcome aboard, @JohnQ! Read all you can here and watch the Joel Spitzer videos...and participate in the forums....I have found online support to be key to my own quit...and keeping it!
  2. Congrats, Jenny! Eight is great! Celebrate and KTQ!
  3. Congrats, Mona! One month quit is something to celebrate! Cheers and KTQ!
  4. Welcome aboard, @JH63! One day at a time is my mantra (along with lots of deep breathing and drinking water!)...and participating here in the forum. I was also a 40+ year smoker with several quit attempts behind me over the years and I am so thankful for online support! Hang in there, it is all worth it....
  5. Congrats, @ekptr! Celebrate and KTQ!
  6. Feel better, Jo! Hope you can have things resolved quickly...and discreetly!
  7. Linville Gorge is on the list...great article on it in the magazine "Our State" a few months back! I will have to look up the Cataloochee Valley...
  8. I am starting to hike....going down to NC at end of this month!
  9. Congrats, Sunshine59! Before you know it, you will be on the Lido deck! Celebrate, enjoy the rains and KTQ!
  10. I will go with 8 lbs 5 oz! Not too big, not too small!
  11. Congrats, Amierouge! Celebrate and KTQ...the positives will keep piling up!

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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