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Rozuki
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4 Years & Continuous Progress - How Are Your Lungs ???
Rozuki replied to Cristóbal's topic in Quit Smoking Discussions
I smoked 40+ years and never had a cough until that last year just before I quit! Lots of clear phlegm was coming up along w what looked like tiny bubbles every morning...yuck! I was pretty fit as I walked several miles every day for the last 30 years along w several scuba diving trips each year, and also doing all my own yard work and housework. I have been quit for 17 months now...the cough stopped the day I quit and so did the phlegm coming up....I have not had a cold or bronchitis in all this time, the pulmonologist said I was early stage COPD but felt all I had to do was quit smoking, as my lungs were in pretty good shape (I had been going for scans for prior 3 years and there were no changes). In the last 1 1/2 years, I survived a stroke with no deficits and a triple-bypass. I consider myself extremely lucky I quit when I did..... -
Just cleaned bird cages (have a cockatoo, cockatiel and parakeet) and fresh food/water supplied. Off to get my supply of canned dog food for the pups....totally ran out of canned and they will bug me later if I only give them more dry dog food!
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I had my car professionally detailed and it was well worth it! As for my house, I only smoked in one room of the house for a short time or the garage in winter. Mainly went outside on patio. Washed the walls and ceiling with Pine-sol liquid cleaner, threw out the curtains/blinds and cleaned the carpet.
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Congrats, Grund! 11 months! Won't be long now until you are strolling around the Lido Deck admiring the view! Celebrate and KTQ!
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Whoa....I really jumped ahead, didn't I? NSJo's 778 fact sheet about a French hailstorm that occurred in 1360 (which was confusing enough to me! ?) and then I don't know why I started searching for a 1370 instead of a 1361 pic but I really liked the Heinz 1370 tomato!!! ? So now I will get back to doing this in correct order...here is something for 1373:
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NOPE
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How about some Unicorn cake pops?
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The Black Plague....now a board game??
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NOPE
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NOPE https://media.giphy.com/media/149t2dI5M5nzvq/giphy.gif
