PeaceTrain

You are a success story unfolding right before our eyes! Great job, Breathless- KTQ!!!

divulge Chasm

Lasagna

00

I agree that this is key! Getting rid of everything smokable and smoking related is the physical manifestation of taking smoking off the table. The mind catches on soon enough...

Dog

Happy Coimbra Day, Stewie! We were not in Coimbra but we visited other places in Portugal about 5 years ago and loved it! Great food, beautiful surroundings and friendly people.

-2

Yes, helpneeded, we are here for you and, just like you, can only be ourselves and express ourselves in a way that is congruent to who we are as people. I would suspect that many of us encourage others in the way we need/needed to be encouraged. I know I do anyway. Like others have said, take what is meaningful and helpful to you and leave the rest behind. Those words you leave behind may not help you but they may be exactly what another person needs to hear. Wishing you much success with your quit.

WTG Jackie! You're showing us how to KTQ!

-2

Congratulations Dee! What a great quit you've got going!

Yams

Hey did anyone see John Mellencamp on "Sunday Morning" being interviewed by Jane Pauley? He chain smoked through the interview (which wasn't all that long, at least the part that aired), wafts of smoke were blowing up and around him and Jane Pauley. She asked him about his smoking and he said he tells himself it's the people who smoke AND drink that get in trouble. He said this is what makes him feel better about smoking. I told myself a similar lie: I told myself I'd be OK since I was doing everything else right- I exercised, ate a very clean diet, slept 8 hours or more per night, drank plenty of water, didn't drink or do any other drugs. What lies did you tell yourself to justify your smoking???

Haha! Now what's a "Scouse accent?" BTW Maybe you shoulda said "prezzy."

Narcolepsy Catechism

Zero

Congratulations on this wonderful accomplishment! Celebrate!!!

Sangria Ammonia

-2

Awww and you're always looking out for everyone else! Let me be the first one (that's not you) to say,,, CONGRATULATIONS!!!

SLAG!!!

Tie

Sage (only if you don't really pronounce beige correctly. Otherwise, I'm stumped) Column

Spaghetti! (Gluten-free, of course)