PeaceTrain

Max! Congratulations on 1/2 year of freedom! Hope you're feeling great and owning this victory

Ellen, sorry to be late to your party but wanted to say congratulations on this important milestone.

BTR, the party continues...hope you're feeling some of the positive effects of quitting! Congratulations to you on 2 solid months.

WTG! You're right where you should be. Congratulations!!!

Oops... Wrong thread

I'm struggling a bit, you guys. Today is day 8 of the Whole30 program and I'm really operating at a low energy level. I may still be detoxing and/or it's also possible I'm not consuming adequate calories. So today I upped my intake a bit... We'll see... Yesterday I did 13 minutes (mile and a half) on the elliptical. Today: nada. We'll see what tomorrow brings. From what I've read, most people go through this and then at some point around a switch gets flipped and you have all kinds of energy. I'm determined to see this through for the whole 30 days so even if I have to dial back on exercise a bit, I'm willing to make that compromise. I'd just like to keep it going enough to maintain a healthy mindset and not lose muscle tone.

Rozuki, I'm a little behind on postings so I just saw this. Sending my very best wishes for a smooth and complete recovery. Like Boo said, you may end up being surprised how much better you'll feel after you are back on your feet. (((Rozuki)))

I learned that I am the creator of my reality

NOPE!!!

As long as he's not shoveling snow, I'll bet he's happy as a pig in ..... Well, you get the drift

NOPE!!!

NOPE!!!

congratulations, Lisa!!! Great job and kudos for keeping it going past your goal. Saturday am: dance aerobics today: off day.

Horny horses hoard harpsichords.

Unique

Awwww you two are so sentimental

Robert De Niro

WTG barry! Congrats!!

NOPE!!!

Some too- so late but NOPE!!!

I know squat about anything other than your basic squat Zumba and kickboxing today

Crispy (although in reality, it's NO roll for me) Coffee or tea?

This is awful, Doreen. You knew it was coming but I'm sure nothing softens the blow. So sorry, dear friend, for this devastating loss.

Sheesh... no wonder they're so cranky

Latoya, this is great! Congratulations to you!