PeaceTrain

I give Reciprocity a piglet costume for his favorite little one.

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I give Bakon a 1-year membership to the craft beer-of-the-month club. Merry Christmas!

-6 Hi D!

NOPE

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Zero

I give Doreen a Qi Gong poster to keep her inspired

Happy Birthday, D!!! xxo PT

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Apple pie

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Hang in there, Latoya. You can do this! All of us here are doing it.

True (66-68) the NP will make a snowman this winter

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MQ is right, Latoya. It's all up to you. It's the easiest and paradoxically also the hardest part of this quit journey. No one can make you smoke; at the same time, no one can quit for you. Just stay away from smoking, no matter how you feel, what is happening, who is annoying, hurting, enraging you, etc., etc., etc.. No excuses, no exceptions, just don't smoke and you will be successful. Take smoking off the table as an option and get on with your life. As time goes on, it will get easier. It's that simple. Please note I said "simple" not "easy". How easy it is depends predominantly on your mindset. Looking forward to hearing about your journey, PeaceTrain

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True!! The NP drives a stick.

Egg noodle

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