PeaceTrain

True! NP is tired of the cold

Egg salad

NOPE!!!

I see you prefer your smokes edible

OMG late again but still NOPE 24/7

Sorry I'm getting here late to this welcome party but wanted to add my good wishes to the others' and say glad to have you aboard the train. I also quit last May- on the 20th. Nice to aee your success just in front of me. Looking forward to getting to now you better here. All the best! PT

Wow, Ron! Congratulations! I'll be coming up right behind you next week.

WooHoo, Latoya! You're getting it done! Congratulations and best wishes that your quit gets easier and more rewarding each day!

Sevin agevin

Feeling good but woke up too late to do anything. Will hit my 10,000 steps easily- that's something, I guess...

Seven

NOPE!!!

NOPE! Finally made it in here before noon

Fantastic job, Jon! Hope you're feeling better and better as time goes by. KTQ!

Thanks for clearing the way one admin, missD! Beautiful quit you've got going there!

That's really great, Lisa- congratulations! 70 minutes dance aerobics this morning

NOPE!!!

-1

Hi Evelyn. This is my third serious quit attempt and what's made the biggest difference for me this time has been taking smoking OFF the table from day one forward. In past attempts, I guess I had it somewhere in the back of my mind that if it got too too bad I would just have one to keep my sanity. Knowing what I know today, it's easy to see how that strategy was a recipe for failure. Even though I've had some tough times during the past 8 months, overall I've done very well. I know that if smoking had been even a remote option for me, I would not have made it this far. Mindset has been key for me.

1

You just wait till people get hip to "The Plant Paradox." Forks will really be flying then....

True! The NP has a secret celebrity crush

How're you doing, Bonnie?!?

Today:Zumba followed by kickboxing with short core work at the end of the class.

1