PeaceTrain

1

NOPE!!!

Welcome, Lee and congrats on your successful first week. Keep it going, Lee. Hang on to your precious quit as if your life depended on it, because it does. Not saying you'd be one of the unfortunate ones who succumb to a deadly smoking related disease but even if you'd be one of the lucky ones who doesn't, your quality of life definitely suffers when you're a smoker. This is one thing you don't see with any degree of clarity when you're a smoker. You're addicted, so your mind won't let you go there- to reality, that is. You see everything though the fog of your cigarette smoke and anyone, anything who attempts to mess with that is immediately shut down. Allow yourself to continue to see the light, Lee. You will never be sorry. If you lose your quit, you'll only be sorry. Pretty clear choice; fully yours to make. best wishes, PT

Wow Pumpkin congratulations, lovey! Hope you and the ginger one are feeling great!

70 minutes dance aerobics this morning. Good times

NOPE!!!

30 minutes Zumba class + 45 min kickboxing class this morning.

Congratulations Ellen! Hope it’s starting to get easier for you.

NOPE!!!

Nice win, chickies! Uno

Finally hauled myself out of bed in time to do 1/2 hour on the elliptical yesterday and today. Lots in store for tomorrow... If I can get up

NOPE!!!

My advice would be same as what everyone has said above. Quitting nicotine is not always easy but it's always simple. NOPE!!! If there is nicotine in your vape, then of course there are no cravings. You're still ingesting nicotine at the same or greater level as when you were smoking cigarettes. The same principles that apply to getting off nicotine apply to getting off vaping.

True! NP is tired of the cold

Egg salad

NOPE!!!

OMG late again but still NOPE 24/7

Sorry I'm getting here late to this welcome party but wanted to add my good wishes to the others' and say glad to have you aboard the train. I also quit last May- on the 20th. Nice to aee your success just in front of me. Looking forward to getting to now you better here. All the best! PT

Wow, Ron! Congratulations! I'll be coming up right behind you next week.

WooHoo, Latoya! You're getting it done! Congratulations and best wishes that your quit gets easier and more rewarding each day!

Sevin agevin

Feeling good but woke up too late to do anything. Will hit my 10,000 steps easily- that's something, I guess...

Seven

NOPE!!!

NOPE! Finally made it in here before noon