bernadette

NOPE

Congratulations

Congratulations

NOPE

I made it. Now if I can do 72 I can do 72 more.

Good for you. Congrats

I can do my sixty

NOPE

Well this train sure put me in a better mood.

This made me laugh. I thought I was bad with the coffee. Seems we have a walking coffee pot amoung us. That's a lot of coffee.

Thanks everyone. Yes Doreen about the sleep issue. I have read about not being able to sleep. That is why I was so surprised that I slept that long. But I do anticipate somewhere down the line not being able to sleep may occur. I did get me some Tylenol pm just in case. Can't seem to shake this horrible feeling no matter what I do. Coffee is making me nauseous so switching to green tea today. Oh this is rough. Not going to smoke but just hate this feeling. Going to go soak in the tub for awhile and then watch some videos.

Wow slept like a baby which surprised me. Went to bed at midnight and slept ten hours. Felt good Too. Chest is very tight,short of breath and started coughing...something I never had when smoking. Must mean the healing process has begun? Still having problems with that morning cigarette so noped and here I am posting to get my mind off of smoking. I am going to get busy and clean the house like a crazy woman. Still low energy even after that long sleep I had. Sorry Just rambling but just got my mind off that wake up and have a cigarette moment. Posting helps. So off to get something accomplished and to read some more here. Still learning my way around.

NOPE for today

Congrats on making it to two weeks. You must be so proud.

Great Holly on staying quit. Lets just keep pushing through and we can soon be over those 72 hours. We can do this