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Missdixie

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    Length of Patch use???

    in Quit Smoking Discussions

    Posted

    I used the patches to quit and I followed the directions on stepping down, etc....what happened for me was I started to forget to put one on and after that happened a few times I stopped using them at all.  I believe in total I was on them for around 10-11 weeks.  I would not have been successful in this quit if I hadn't used them along with this place!!  Coming here daily and pledging my NOPE was key, and still is!  You are doing great Benson, keep on going!

     

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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