Well my second time quit and I would have been three years at Christmas there are no excuses been made redundant I've had two spinal operations I've got heart issues and I got blood issues no excuse I had a drink I have a smoke and now I'm smoking again.
like I said no excuses I am gutted because I'm coughing and shortness of breath again.
I have set my new quit date of Sunday 24th of November and I'm back on here as of the 24th daily.
I noticed my friend jillar is still here as an administrator now, I no doubt will get all of the support I had before to quit again
Kazza
