Lin-quitting

Good morning. I pledge NOPE today.

Hi bmart. I quit with Chantix, so have no knowledge of anything NRT - but I'd like to welcome you and hope you hang around and become an active member here on Quit Train. Having the kind and caring support of these peeps who really know what you're going through, and with all the information and education to be found on here.....I guarantee it can help you achieve a lifetime quit.

That's awesome Max! Congratulations on reaching 5 months of freedom.....and keep up the great work!

You make it a pleasure to be along on this ride of ours Jane. Congratulations on reaching 10 months of freedom!

Way to go Backtoreality! Having your first month in is huge, and a fantastic accomplishment. Keep up the great work! Congratulations.

Oh Beazel. I am almost as happy for your quitaversary today as I was for my own last week - and I am so very proud of you! You have been a remarkable friend to me (and everyone else) this last year. You have taught me kindness, and compassion, and vulnerability, and quiet humor, and understanding, and patience, and wisdom, with your bringing all these qualities to the board practically every day. I don't say this lightly: you have made it an honor to be on this journey with you. Wishing you a big ol' huge amazing celebration today! You deserve it!

Good morning. I pledge NOPE today.

Hi Gigi. We've missed you.

Good morning. I pledge NOPE today.

Happy Birthday sweetie! 29, isn't it?

Cool beans Barry! I would think that a trip to the Grand Canyon is a suitable reward for accomplishing 5 months quit. Congratulations, and keep up the great work!

Hi Claire. Welcome to our new home for NOPEing. Glad to have you aboard.

What a wonderful milestone to celebrate! Congratulations Marti on reaching 4 years of freedom.

Good morning. It's NOPE for me today.

I'm working on my attire for the occasions right now! I'm so excited for these celebrations!

Hi again tocevoD, ditto being glad you found us. Stay in touch with us, we can maybe help with your struggling.

Hi Kevin. You have found the right place for support for your quitting. I was a 2-pack-a-day smoker for many of my 42 years of smoking, and with determination, education about the addiction, and a lot of caring online support I just celebrated my 1 year quitaversary! I know that you can do the same thing too. Welcome aboard.

That wasn't just a dream, that was a nightmare! The addiction will live on in us forever won't it? That's okay, we now know we are stronger and smarter than it is. We choose breathing and life all over again every day. I can't wait to celebrate with you soon!

Hey Gordo, how's it going? Check in and let us know how you're doing. We'd like to help.

I hope you celebrate your accomplishment today Latoya - 3 months quit is fantastic work! Congratulations.

Happy Birthday!

Way to go Moom, 7 months quit is stellar work! Thank you for being such a support to us all. Congratulations!

Good morning. I pledge NOPE today.

That was powerful and moving and I add my thanks to you for sharing with us Stzr.

Hi Gordo. Hang tough and take it one hour and one day at a time. Read and/or watch videos on here as much as you can find time for - education about the addiction is key to being successful at it. And stay close and post often - this place can be a huge support to your quit. We promise that all your quitting symptoms will get better and then go away - but only if you don't smoke! Welcome aboard.