Pearlie

Wow! Four years already! Congratulations Mr Piano Man!!

Yay Reci!! A big congratulations to you!!

Hi Ankush and welcome to the Quit Train. Yes, you absolutely can quit with little to no support from family and friends. If you want/need support, you can get it here. Looks like you have your quit under way! Congratulations and keep up the good work!!

NOPE!!!!

Congratulations to one cool chickie! So very happy for you Jo!!

Congratulations on two years, D2! Awesome!!

Yay MQ! Way to go!!

Kangaroo

NOPE!!!!! Yay Martian!!!!

blade

Dig a yachter

Yay Cbdave! A big congratulations to you!!

Those early days sure are tough, My life. They were for me as well, multiple times. I was not one of those who quit successfully on my first try. For my final quit, I had to promise myself that I would not smoke no matter what. That is what finally got me over the hump. And things did slowly but surely get better and I'm sure the same will be true for you. I wish you well, My life, and like Lust says, don't ever feel embarrassed to post an SOS and reach out for help. That is what this place is for.

NOPE!!!!

NOPE...

fashion statement

sound

Guess his thought

drone

Ten loud yellers

Four months is fabulous! A big congratulations to you, Sslip!!

Love your positive attitude, Rose! Keep up the great work and congratulations on your first smoke free month!!

zipper pull