NADA

nope

I saw my doctor before my quit. She tried to get me on every therapy and NRT under the sun. I told her I had tried all of them many times in the past to no avail. She said there was no way I could succeed without some type of medication. She revealed that she was an occasional closet smoker and it was unavoidable that I would need a smoke when I came under stress. Well, I kicked her to the curb and proved her wrong! Whatever path you take will still require the right mindset and some heavy duty determination (as you learned from your opiate addiction) BTW, congrats on 9 years of sobriety. I think seeing your doc is a good idea just to run some standard tests. But regardless, quitting smoking will improve your health no matter what.

It is within you to do this hford....and it will take that 100% commitment. Glad you jumped right back on the horse.

Well done Breathless....congratulations on a big accomplishment. KTQ!

Congratulations KP! That positive attitude and determination will really help you!

One week is something to be really proud of.....keep it going Jklnhd!

Way to go Jp! 9 months is fantastic!

Welcome nellie I think DD pretty much covered it all. Your most powerful weapon in this battle against nicotine addiction is your mind. When it's throwing the most wretched cravings your way, your mind has the capacity to beat it back and say, "it's not gonna happen". After a while the addiction gets sick of trying to punish you. Let us know how you're doing.

I think I'm almost as excited as you are for this day to arrive! Congratulations Pearlie and welcome to the Lido Deck!

Congratulations........you're now one WEEK smoke free! Great job!

Congratulations Treetop! Closing in fast on that big day!

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Welcome kenzie! Early on it's about getting through this minute by minute. And every one of those minutes is a victory. Congratulations! And it's really true....it does get easier.

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Watch out Emily Dickinson. They'll be a stinger on your cheek soon enough!

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