beacon

NOPE

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No way! NOPE

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Nope

I will join you! NOPE

NOPE

Jump in, the water is fine! I smoked a pack a day from 15-50 until I quit. There are a lot of long term quitters here to help you through. Welcome!!

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Yes I agree, it was gradual. Actually my craves faded by cigarette times and places one by one. I got used to not smoking during my breaks at work, or after meals, or at night. The hardest for me was the first morning cigarette and smoking in the car. I think you just get used to not smoking all the time until it becomes normal for you. If you are on the patch it may take a little longer since this is a longer term detox off of nicotine.

NOPE

Happy Three Years BAT!!!!! https://youtu.be/IUZEtVbJT5c

Hi Nicky, welcome aboard!

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Hi! I am happy to see you are doing well! :) Happy Three Years!

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nOPE

NOPE

NOPE

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