beacon
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Everything posted by beacon
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Evelyn, glad to see you did not smoke. Personally, now that I don't smoke, I think my feelings may be stronger or maybe it's because I am not stuffing them down with nicotine all the time
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One of my favorite threads from another member in the beginning of my quit had the title "everyone is mean and stupid." It summed up how I felt exactly. Boy was I very angry in the beginning. Try some exercise or some meditration/trance videos on you tube.
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Marti, a very Happy Birthday to you!!! :) :) :) :) :) :) :) :) :)
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Daily exercise log for everyone :)
beacon replied to Frezflops's topic in Exercising & Healthy Living
Yesterday i lifted weights, legs, arms and rode the bike. Today I go to the nutritionist for a weigh in. :0 i have been eating her really clean diet and have given up my splenda and crystal light and artificial stuff -
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Hulk has such a cute little face. :)
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