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Quit Train, A Quit Smoking Support Community

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beacon

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Everything posted by beacon

  1. You may know I smoked my last cig in front of an ER. I hate hospitals and drs and I want to eliminate as many unhealthy things so that maybe I can avoid being sick. You are not a smoker anymore. Don't pick it up again and reestablish the routine of smoking. In a day or two you will be back to normal, nonsmoking and nicotine free.
  2. Good job Michelle! Sticky quit indeed! :)
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  7. Happy Birthday ! :) :) :)
  8. Michelle, hi! Check in every day. It will help
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  13. That is great! I read Allen Carr on the second day of my quit and it was very helpful. When is your quit date? I wish I would have quit after 10 years. I quit after 30 years and I wish I would have done it earlier....
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