beacon

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NOPE

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:) two years already??

Hi. Try to do it just for a few hours at a time, especially in the beginning. When I would get a smoking urge, I would tell myself that maybe I would smoke later but not now, or not today. This helped me because forever was too long. I reminded myself that I could smoke if I wanted to at any time but now I had quit and I would ride the crave out. Then there is NOPE. Not one puff of a cig or an e cig so you do not reintroduce the nicotine.

NOPE

I am solo upset. I love David Bowie. I saw him in concert. A legend.

nope

I'm not looking. yuck

$1 blliion is endless. i would give some to my sister so she could also be super rich and do what she wants. I would buy a few homes in other places like NYC, France, Italy, Israel, the beach and travel between them . I would buy a nice boat. That is only the start. I am going to buy a ticket today

2

Is it at your house? Make them go outside. I tried in the beginning to stay away from the smokers if I could. I suggest that when you look at them, don't think they are having something yummy and fun; they are not. I remember being at a bar early n my quit and there was a table of somers laughing and drinking. I envied them thinking they were having a good time and why couldn't I? Of course this was just romancing the smoking. I actually got on Facebook and whined a little and I few words from my friends helped. Like the Sarge said, I craved but I got through it.

NOPE

Tgif! Nope

=10

Hi Ria!!! I am happy to hear from you :)

nope

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-14

nope

Hi, how are you now?

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=14

nope

what an interesting blog :)