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beacon

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Everything posted by beacon

  1. 4
  2. 2
  3. And now for your flash back moment
  4. Yey! 0
  5. Nice!
  6. That is so true. After the physical withdrawals go away and the triggers calm down, it is really nothing at all to being a nonsmoker. These days I can overcome the random trigger by having a piece of sugar free gum. I wish I would have had the guts to quit years ago.
  7. Biking today. Stripped the gears as I was trying to pedal up an overpass. :0 urban exercise
  8. 17
  9. 5
  10. Soldier doggies
  11. 4
  12. 17
  13. 13
  14. 9
  15. 9
  16. Lifted weights, light cardio. Feh.
  17. beacon

    Dear Beth

    True. Meow
  18. 5

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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