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beacon

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Everything posted by beacon

  1. Then this
  2. First warch this
  3. beacon

    Day 2!

    Sarah, this is the worst of it and it gets better. I am happy for you. Keep going
  4. Happy Birthday! :)
  5. Clean house! Yey!

    1. BAT

      BAT

      I know how you feel. LOL

  6. I like the first one :) enjoy!
  7. Hi!
  8. I am jealous. I want to grow stuff but I am too lazy and I live in a town house. My sister grows on her patio all sorts of veggies
  9. 12
  10. The one situation I imagine is when my mother dies. I have mentioned she has lung cancer. I just hope in my grief I will not say F it and smoke. I don't want this to happen but I fear that i will be crazy at the time. Now why I would think to reach for a smoke in my time of mourning is something to consider. It would just add to the horror. ...Anyway, I did just go through some major stress at work and I did not feel like smoking to get through it so maybe stress is not a trigger for me. Also, to relapse when mourning for someone who died from lung cancer is tremendously bad
  11. Fay, sorry I missed this! Congratulations on your 11 months! Almost on the Lido Deck! :) :) :)
  12. Tommy, meow! Congratulations!
  13. Lynn, 10 months already? Wow! Congratulations! I am happy for you! I think they may lower the ladder down from the Lido deck very soon! :)
  14. Jackie, a big congratulations on three months quit! You ate doing wonderful! :) :) :)
  15. Craig, congratulations! Are you up on the Lido deck at the bbq? Have a great time, you deserve it! Congratulations! :)
  16. Melody, I am happy for you! :) you ate doing great! Congratulations! :) :) :)
  17. Congratulations! Three months is fantastic my shark friend :) :) :)
  18. beacon

    my day

    What a crappy day! Beer , wine, chocolate, tv, bed, retail therapy, video game?
  19. I love Jeni too. Such a good person. I keep trying to lure her with cats
  20. Omg what a cute baby! Congrats!
  21. Amy, it is normal to have these craves and it looks like you are doing the right thing: acknowledging it and knowing that smoking is not going to be the answer. You also seem calm and quiet which is great as I was a tad bit cranky at your stage :) Here is something I listened to allot for calming meditation in the beginning and still now from time to tim. Great job on your first week http://youtu.be/5dbvckNVbK4
  22. I saw the most amazing desserts in the french bakery today

    1. Show previous comments  4 more
    2. Colleen

      Colleen

      Have either of you heard of No Pudge! fudge brownies? The mint ones are awesome.

    3. beacon

      beacon

      I can eat and eat and eat

    4. Colleen

      Colleen

      Fat free brownies anyone?

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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