beacon

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I hope a few sign up. What the hell, now is the time to quit. Took my 30 years to get here but I could not be more thankful.

Agreed

Some Allan Carr info on You tube. Makes sense to me.

http://youtu.be/P1aEC1Reb6M

No way Amy. It sucks right now but you can get through this without smoking. Each day you will get stronger. Earlier when I talked about smoking I meant I have thoughts but not craves. You will not have to fight so hard soon. And soon you will have cleaner lungs, better taste and smell, better skin.

Flavored water, artificially sweetened :0 nothing too exciting although I mix the orange flavor with seltzer water for a fake champagne and orange juice http://www.kraftbrands.com/crystallight/Pages/default.aspx#/home

:)

Nice! Enjoy :)

That is alot of guests. Log in or come join. I would be happy to meet you

I think allot of it is just habit and over time we get used to things.

I can't get into the members only vip area now.,Are you guys eating shrimp in there? 9

Excellent, thanks for posting.

This is great! I am can hear the happiness in your words :)

Why do I still have a thought about smoking when it is time for relaxation in my house? For instance, I got home from work early and here I am chilling with some Crystal Light in my living room. I still feel a sense of missing something as if a cigarette would some how complete the experience and allow me to want for nothing. What is up with this? The cigarette does not add value to my relaxation so is it just a habit?

What is this blog feature of which I just became aware? Meow: a place to put my thoughts? :P

Paula, that is wonderful!! I am trying to save my money so I can leave my corporate job to do whatever.

Happy Easter!

Happy Easter!

Weights at home and 32 minutes cardio

Nope! Smoking is yuccky

Pretty beac kitty

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