beacon

Wiley my fish friend, congratulations on your four months! Good job ! :)

Delta, congratulations! Wooohoooo! Six months of freedom!

Melody! Fantastic! I am very happy for you! Six months my friend. :) congrats

Raining alot here so I walked in the drizzle and lifted weights at home

I know that when I first quit, i had feelings of true joy in between the craves. I was so amazed and thankful that I had actually quit after 30 years of doing nothing about a nasty habit. Now these highs have stopped but I am still happy that I quit. Sure I have thoughts and junkie thinking. But I know that I had to quit some time if I did not wish to live an increasingly unhealthy life with endless visits to the drs and an early death. So I guess I am just me before and after my quit as far as feelings. I am just happy to have achieved a very important goal.

Hi! Welcome

Nope! Tgif

YEY Jimmy

Nope

Nope!

I want this

Just rode my bike for 70 minutes. Boy the double whammy of quitting smoking and "the change" makes this weight stick. Grrrrrr.

Awesome. What a great example to follow! Congratulations :)

Andrew, congratulations my friend! :) :) :)

:0 scary

Tick tick tick! :)

Nope. Smoking is yuccky

Sharon, congratulations! :) almost there :)

Fay how wonderful! You made it and did with style! I see you dancing on the lido deck. Congratulations! :) :) :)

Tommy, meow! Congratulations! :) :) :)

Baffled! Yay! Awesome job. I know you are feeling great. Congrats!! ! :)

Lifted weights in my mini home gym

Nope! Smoking is yuccky!