beacon

I always suggest eating something good instead. What do you have to eat? I felt like smoking just now so I am having a cup of orange tea.

Nope! Tgif!

Julie, yey! I can hear how happy you are! Enjoy :)

Nope! :)

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Julie, congratulations! :) :) :)

Six pounds of quit weight gone. yey! 15 to go.

I agree. I used to get wet all the time trying to smoke with rain coming in the window and rolling down my arm. I could not smoke with the windows closed either as I would choke to death. Lately I have been thinking about my smoking in the car and that it is strange that the remaining "trigger" I have per say is when I am driving. If I would have bet on what would trigger me I never would have thought it was this. But I used to smoke so many cigs in the car, at least three on the way to work (30 minute draive) and two or three driving home. No wonder I associate driving with smoking.

Beautiful! Enjoy it in good health

Nope

What a shame too. :( so talented

Nope

I see Scott logged in now! Hi Scott :)

Ok, when are you coming though? Bring pizza

Wow, Paul, time flies! I am so happy for you. 11 months is awesome and soon you will be hanging out on the Lido deck. See you on the other side of the Numbers Game! :) Congratulations!!!! :)

I did too. I thought I was never going to quit. I also felt like I was never going to grow old, or get sick, and that I would remain invincible. I was sooo mad when I ended up in the cardiac unit of the hospital! It ruined this perception! Quitting smoking is my way of fighting back.

Hi HAT! Jump back on the train :)

This may be the most positive thing I do all day. Nope!

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Rode my bike about 70 minutes. I have a new app for mapping and tracking and it syncs to My fitness pal.,

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Nope :) i forgot

Oops duplicate

Nope!

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