beacon

Nope

The fact that you are up and dressed in itself is a great achievement as you withdrawal. How is your blood sugar?

Nope!

Back, shoulders, biceps, calves , elliptical.

Nope!

You guys are amazing!

Five!

Isn't this the purpose of this forum? To help each other? I mean the cat stuff is fun but really we are here to help each other not to smoke. One is supposed to post an sos! :)

Hi Juan, nice to see you back! :)

Why are you being mean to yourself? You wanted to smoke alot but you didn't.

I checked the other site too but do not see you anywhere? Listen, at times I want to smoke too but I don't because I no longer smoke.

Por favor, mi amiga, no fumar ahora. Adonde estas?

When I feel this, I do remember how it was before I lost weight and quit smoking. I did not look good, I wheezed, i slept all the time , There are trade offs.

Yey ! :)

I felt dizzy and sort of like I was melting and that I was missing a body part! :0. Good for you for quitting. :)

Today as I drove home from the gym, I passed a Dennys that was packed. I imagined myself eating a big breakfast like waffles and a smoke after. I felt sad. I am not sure why I still think that people who do not watch their diet or who smoke are some how lucky, or more free, or having more fun. Being undisciplined is not more fun! I really don't know why I still have this type of envy. :(

The gym: legs, chest, triceps, calfs and then elliptical.

Nope

-16

Meow

Vic, it is all gravy my friend! Congrats!

Doing great! Yey :)