Everything posted by beacon
- Post Your Numbers Here ;)
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Hello Everyone
Mike, Hi! I am very sorry to hear that you went back to smoking. I was wondering if you were ok and I did ask about you here to Colleen. I am glad you came here. I missed you. Edit, i sm glad you are quitting again.
- Too much
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Too much
oh, good. I didn't think Bakon was that much of a wimp to worry about his figure but I wasn't sure. Meow. ;)
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Sammie! Congratulations on 1 month on 9/29!!
Whoops late to the party! Sammie, a very happy one month of freedom to you! Congratulations!
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***HOLD THE PRESS - It’s been a whole year for our Sue***
Sue, woohoooo! How happy I am for you on your one year of freedom! You are special and bring a great deal of support and directness to the board. Here is this cocktail we have been saving for you and here is your lounge chair by the pool. You deserve it! Congratulations! :) :) :)
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Too much
Bakon, what are you saying, you are going to smoke because you feel fat?
- chicks or sticks
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monday
I am happy to join you to pledge Nope. :)
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symptoms of a quit
I was soooo dizzy! I felt panicky. My legs itched and i had bathroom issues. Later my gums bled and I had bad allergies. I had very bad sugar cravings and I have gained about 20 lbs. Stupid nicotine. Thank God I am free.
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I'm going to be baptized
Congratulations Evelyn :)
- SueBeeDoo--A Poll
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Sunday 28
Hi KLJ, wecome! I quit when I was 50 so I can relate. If you like, post a hello in the intrduction section so everyone can welcome you
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*** 7 day countdown for our Sue (Be Doo) ***
Awesome :)
- Sunday 28
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It's Sunday, Start the week off by committing to NOPE
Nope
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day 5 and struggling
Laura, it is not unusual to feel like this for the first few weeks. Also, have you been doing any walking or other exercise to help you? Or deep breathing? Can you write down your list of why you would like to quit right now?
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Anger, everytime !
Jeff, i have quite a temper and when I quit i was very angry for quite awhile. At first I don't think I was even thinking that straight as for the first two months at work I really had some difficulties with staff and my boss. Now looking back I knowit was the quitting. Then the anger lingered for months. I posted about it here and on the other board. At some point I went back to normal. I do not feel the snap rage I felt in the first few months. May I suggest lots of exercise, deep breathing, mefitation videos on youtube until you feel better. By the way, I also had some really great feelings of intense joy too. I hope you feel this too.
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Don't be scared
Of course this is a work of art: http://www.imdb.com/title/tt0081505/
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Don't be scared
A classic. Fast forward to the aliens http://www.imdb.com/title/tt0106912/
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8 months for El Bandito!
Stu, congratulations on your eight months of freedom! :) :) Right on!
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For your LOL's (Sally will be proud)
A bug or a chicken?
- Daily exercise log for everyone :)
- chicks or sticks
- Saturday 09/27/2014