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beacon

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Everything posted by beacon

  1. Marti, you are the best! I am so happy to celebrate your six months with you! Congratulations my friend!
  2. Tommy, congratulations! I saw you here the other day. How are you my cat friend? I hope all is well and I see you on the Lido Deck soon! :) :) :)
  3. Hi Jeff! Welcome aboard!
  4. Oh Ross my buddy,! Happy 11 months! You are absolutely the best! Congratulations! I knew you were going to make it! Meow
  5. Yey Sammie! Doing fabulous! :)
  6. My friend, congratulations! :) Now I wish I had cookies
  7. Wow How many people actually die from smoking? Mehmet Oz, MD, Cardiology, answered Smoking deaths are one of the most preventable causes of premature death. Still, each year more than 443,000 people die from this deadly habit. Cigarette smoking accounts for more deaths each year than deaths from murder, car accidents, alcohol or drug use, suicides, and human immunodeficiency virus (HIV). And this is just the US
  8. Good data base! http://www.sharecare.com/health/impact-nicotine-addiction-on-body
  9. Yogi, congratulations! You are doing such a great job with your quit! :) :) :)
  10. What a great job and a great team.
  11. I am sitting here sad because of my coworker and my mother and my neighbor because they are all sick from smoking. This demon addiction. We did not choose to become a slave to this product for life when we started as kids not knowing really. I will not let this addiction get me again. I
  12. Ok I am going to bed and I am going to sleep well knowing that just for today you chose to nope
  13. Hello this board is for the sos. Why are we here. I believe quitting success is nothing more than time. It is good to be educated, supported and reinforced. However, the longer you do not smoke, the easier it gets. If you can hold out, build positive memories and habits that do not include smoking, the smoking thoughts fade. The holding out, the nope, is the easy peasy philosophy.
  14. It has taken me quite awhile to quit romancing the cig. The desire to smoke for me is a knee jerk reaction to stress, sadness, misfortune, even at times a desire to do something really bad. Yet in the end all a cig is an object that I project my emotions on, a coping technique. Some times you have to white knuckle the desire until it is the next day
  15. My coworker is 63 years old, two heart attacks, still smoking, unable to quit. She came to me to ask to retire today after 20 years because she is unwell. She looks ill. My other coworker is 70, nonsmoker, doing bootcamp, running, more energy than me.
  16. Really it is not going to taste good and you will feel sick and mad. You do not want to reset your ticker. Chew gum, eat, anything, run.
  17. No, that is not going to happen tonight. What do you think is going on
  18. ;)
  19. -1
  20. Like Boots the Chemist
  21. Nat, congrats! Yey! Keep going! :)
  22. Nope! :)
  23. I like seeing all the female artists of different types and shapes rather than boy toy booty girls :0

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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