Everything posted by beacon
- chicks or sticks
-
10 months for DD :D
Dd, yey! Happy 10 months my friend! You are awesome! :)
- NOPE 31TH October
-
The Halloween NOPE 10/31 Pledge
Nope late
-
I had to eat it... I had no choice...! (Warning, unhealthy food thread!)
Yumm yumm I am right there with you. :) i hope your poor wife was not there having to witness such gluttony :)
- NOPE Thursday 30th
-
A Concussion...A Vent
Or I think you are supposed to rest without much stimulstion and light?
-
A Concussion...A Vent
Well if you can force your way into the dr tomorrow.
- Daily exercise log for everyone :)
-
Depression
Before I Quit, my mom told me that she felt that life was not worth living for six months after she quit smoking. I used to think that sounded crazy until I quit myself. I felt that nothing was worth doing if I could not smoke, like go out, or go on a vacation. Three months after I quit I did go on vacation and I did struggle with feeling that something was missing even though I was in incredible, beautiful places. But this goes away I think through living your routine and new experiences without smoking and retraining your brain to see that the smoking is not fun, the experience is fun and you smoked because you were addicted. for example, last year I did not want to go to my friend's traditional Christmas party because I could not smoke while drinking. I went anyway. I drank lightly and had fun. This year I am looking forward to the party. I was very mean and cranky for awhile. I think it is important to look at how great you will feel and look as a nonsmoker . I am no more cranky or depressed now than I was as a smoker. It is a journey. Have you read The Easy Way to Quit Smoking? This book teaches a good way to feel about quitting.
-
Mid Life Misery for Women only
Anyhoo, I must recommend to all bio identical hormones if you need help with menopausal symptoms. I feel great and I am sleeping with no night sweats, thank you God. Next I am going to see what this dr has to offer as far as diet. This dr looks like just the place to have all sorts of shots and stuff. ;)
-
A Concussion...A Vent
Did you go to the dr or hospital? What are you supposed to do ? ......
-
The boat is about to sail...
Joe, have a great time! Hurry back after for your upcoming party here :)
- Post Your Numbers Here ;)
- chicks or sticks
-
Wedneysday 29th Oct. NOPE
nope
- chicks or sticks
- chicks or sticks
-
Aine has 8 months free today!
Aine, congratulations on your eight months! Glad to see you doing well! Enjoy :)
-
Lace celebrates 8 months!!!!
Lace, congratulations! I am happy for you :) ! You are doing great
-
Chrysalis celebrates 7 months of freedom!
Yey Chrys, kicking butt! :0 Congratulations! :) :) :) When will you change your name to Blossum or Butterfly?
-
El Bandito has 9 Months of Freedom !
Stu, yey! I know you are having a great time as a nonsmoker :) Great job! :) :)
-
No Excuses!
As mentioned, I have spent some time thinking about this. The most helpful thing I tell myself is that I know I am not smoking today. Why worry about the future?
-
Tuesday 28th October Pledge
Nope
- Daily exercise log for everyone :)