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beacon

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Everything posted by beacon

  1. Yes now I am working on controling the compulsion to snack instead
  2. Good video. This is what I struggled with. Still if I get a thought about smoking it is when I am relaxed and doing nothing and not when I am stressed.
  3. Nope
  4. Tracey, my friend, wooooooooooo hooooooo! I knew you would be on the Lido in no time and you did it with grace and style. Thanks also for the jokes and the honesty and help, Congratulations :) :) :) meow
  5. Lady
  6. Rubies
  7. Grace
  8. -15
  9. beacon

    chicks or sticks

    -1
  10. Hi! Welcome about the train. There are alot of sucessful quitters on board here to help if needed. I quit after 30 ish years of smoking, my first try.
  11. Nope.
  12. Church
  13. Does the artificial lamp work/ light box work? what about st john's wort or SAMe ? Here these are herbs so you don't need a prescription
  14. beacon

    chicks or sticks

    14
  15. -14
  16. Hurry up!
  17. Joe! I am soooooo happy to celebrate your one year with you! Yey! Welcome to thelido party. We were missing you! :)
  18. Nope
  19. -5
  20. Light
  21. Ending
  22. beacon

    chicks or sticks

    11
  23. It was 60 today! And raining! Brrrrrrr. I wore a suede jacket .
  24. Quitting smoking: your holiday gift to your children

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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