Jump to content

beacon

Members
  • Posts

    6598
  • Joined

  • Last visited

  • Days Won

    10

Everything posted by beacon

  1. http://www.kalynskitchen.com/2008/06/leftover-salmon-salad-recipe-with.html
  2. Scott, I like garlic hummus or a spicy hummus, something with a kick. I just tried to recreate the salmon and greek yogurt salad I ate on the cruise alot but I was not successful .
  3. Nope
  4. :0
  5. Me!
  6. I felt the same way and I have reread sections over time. This book was a strong tool in my quit smoking kit. It changed how I thought. Immediately.
  7. Nope! Smoking is yuccy
  8. Welcome! :)
  9. Walking outside, 37 minutes, 3.5 mph ;)
  10. -15
  11. beacon

    chicks or sticks

    5
  12. Tart Buddy
  13. Coffin
  14. Buckle down my friend. Breathe through. Keep to the boards. Eat. It will go away soon. I was a mean mean person for awhile
  15. I love the show too. I have last night recorded. Right now I am binge watching the first seaon of The Affair
  16. I experienced more anxiety and irritability after I quit for about six months.
  17. Hi Wendy. Just a tip that every day I put out on my night stand the pill I take am and pm . This helps.
  18. Nope
  19. beacon

    chicks or sticks

    -4
  20. beacon

    chicks or sticks

    -4
  21. Sorry I am late Gabby. Congratulations! :) :)
  22. Pip, congratulations! Meow! :)
  23. Petra, congratulations! :)

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

Our Message Board Guidelines

Get in touch

Follow us

×
×
  • Create New...

Important Information

Guidelines

Please Sign In or Sign Up