beacon

I have read that the change of seasons during the first year can cause cravings because of the newness to doing things as a nonsmoker. Ie the first picnic, the first sitting out on the porch on a warm night, the first vacation. Certainly the first vacation I took was a challenge but by the second I was much stronger. That is why the first year is important to remain aware I think and to come here and other stop smoking sites to get reinforcement

Nope

-18

True! :) several times here https://www.floridastateparks.org/park/Ichetucknee-Springs Tpbm gets hives

Taffy

-16

Sarah! Wooohooo. Getting the decorations out of storage for your party on the Lido!,,,,,,,happy 11 months

Happy For you! Congratulations! :) :) :)

-14

-12

Wow, that is really cool!

:) nope

-6

I ate my share on sugar free lemon drops and caramels in the beginning. I had put away all of my ash trays so I kept a big bowl of candy on my coffee table. Even today I keep gum in my car. The car still to this day is the place I thinkg about smoking so I eat gum.

-2

Nope

Ps, doing any exercise?

Hi Erik. I did not have the above symptom but I did have other issues throughout the first several months. Are you sure it's related to quitting?

True! Especially in the 80s. :0 Tpbm flosses daily

-8

Oreos

Quack...no Tpbm has had surgery

-4

Hot cross bun