beacon

1

3

Nope!

-5

-1

8

Not today!

4

15

16

9

9

Ps Your joy will come back and being a nonsmoker will feel as natural as eating and sleeping, i smoked for 30 or so years and now have been a non smoker for almost six years. Every day it gets a tiny bit better.

Hi Solo, welcome

9

Nope

15

1

Thanks guys, I am so happy that I made it. I used to stare at the quit smoking time line and look at the five year mark where it lists some major health benefits and wonder if I would make it. Now it is free and easy and I do not want the nicotine any more. I think it is just saying nope minute by minute, hour by hour, day by day, dismissing the urge until it is more natural to be a nonsmoker than a smoker. For me this took over a year although the urge grew fainter as the first year went by. Remember. Smoking us yucky. Meow

Nope! Never

Nope ?

Nope

It’s all uphill from now! Each day you become more and more at ease as a nonsmoker

?Nope