Nancy

Well done! You are doing great!

Woo Hoo!! Way to go, Bat!!

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Welcome, Deb!! I also quit after smoking for 40 years, and if I can do it, you can, too! Quitting is uncomfortable, even miserable sometimes, but it will not kill you. Cry, scream, rant, rave, take multiple showers a day (you can't smoke in the shower!) walk, run, dance, sing, just do anything but smoke!! And the good news is...when you get through all those withdrawal symptoms...you will find a whole new world! Be patient and kind to yourself...you can do this!

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If we can do it, you can, too! Smoke free Christmas at our home!

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Not One Puff Ever!!

Waiting in great anticipation for the party!!!

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1, Good morning!

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