Still winning

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-3 Aww sally, they were only saying that to keep bakon on his toes...plus I abhor a bus so it would't be anyways...all good... we have a saying in england that I don't think anyone would see here.... #buswankers ....so not me for sure :)

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Happy birthday beauty, hope you have a fantabulous day :) xx

0 Nascar...like bangers, or kart or like f1? Sounds interesting and love car racing :)

Good to have standards!! :)

oh jeez, is he whinging again... ok Tracey restarted for you at 0. so assuming you meant 1 Bakon ME 0 and go :)

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tracey 2 Saz 1 Me 0

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Twas a flip flop shot. Make me sound like the trains slapper lol.

Absolutely!! All of us have faced something you will face. Keep talking, that matters as oftentimes, others and I would get through the tough times with people talking us down and they didn't even know. Pre write an SOS. You might be super tough, I was in the chronic relapse camp, I knew at some point I would waver and yep, that happened but like I was instructed - do an sos and wait for at least 3 responses before throwing yourself off, it helps as does reading your own words. Do as many SOS's as you need, hundreds per day if needed. My top tip is no over-thinking. You're not promised more then today anyway, so only quit for today. Don't panic about any further then bedtime and potentially the morning after's coffee :) Treats are great. Quitting is great. Some side effects were not ideal so be ready, try changing your thinking about them though, this worked for me like this.... itchy skin, good news as I'm healing from the inside to outside. Gums bleeding, good everything needs to come out somewhere. Lings clearing gunk (sorry tmi) good, need to get that out so my lungs can be free etc etc. x

nope

snow

haha, was about to say, England - raining or ooo excitement, not raining! Nowt exciting really. If we get a teensy bit of snow everything closes lol, schools, trains etc all go nope, can't cope. So if it forecasts snow we all get excited and start talking of snow days because it means an impromptu day off :) I love thunderstorms but always forget about the tv (constant kids programs on mine) so don't watch many programs about it. Very rare to get a weather situation of note in Europe which might be why no sites are dedicated to it, be a bit dull. x

I really hope you reconsider. You absolutely are strong enough to wake each day and say not today. Learn from your mistakes, that is the natural way of acheiving anything worth having but please don't assume you are not strong enough -just get a new plan laid out and let's do it! xx

wow, you wouldn't pull that in england lol, too cold! I'm a mum, baths are no longer a relaxing affair and more likely to see a kid stripping to join haha, showers all the way for now. I like to paint my nails sparkly silver. I do so love a little bling here and there and I feel better for it. If I'm just a little sad, I put mascara and eyeliner on, even if I'm just home...makes me feel special :) A couple of wines when the kids are asleep are good too.

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