Still winning

Sorry I'm late Mason, 5 months is fabulous, massive congrats!! I see your nope every day and it always makes me smile :) Hope the mrs is well too. x

5 months Holski!! Brilliant effort my lovely. Hope all is well and the smoke free life is treating you well. xx

1 month free, 3 months quit is it? Massive work Karen!! I know it feels tough at times, life is like that as is anything worth having. Big congrats to you and your hard fought for freedom from nicotine. x

Get comfy on the lido deck of the boat Delta!! 1 year free, it's still a journey but massive congrats on this huge milestone!! xx

Massive congrats batman!! x

Aww missed this, massive congrats tiger!! x

100% agree with your summary Joe. I read all 3 books in a week, I was obsessive as they are just SO well written! Saw the first film and spent the whole time explaining to my other half as he hadn't read the books. Low budget checker of whether people will be interested so I get it I think. (Twilight did the same, Harry Potter didn't thank goodness), but same logic. Pleased to see the 2nd film MUCH better, really enjoyed it. Can't really see how the 3rd book justifies two films...money spinner!

I think at times it's tough. At times life is also tough. If the two are tough at the same time, mo jo has been known to go awol! However, no need to over think it. Just mark time until it comes back. You're doing great not smoking Wendy (and Karen), let that be enough and all you need to acheive for now. Sometimes it's going through those tougher days that makes us hold on tighter, it was certainly true for me. Sending strength. xx

Poor you Chrispy, that sounds bad news. We are weirdly having a super mild autumn (still raining a fair bit though).

1/2 hour yoga.

nope.

Fabulous news!! I do so love a celebration and 2 months sounds like an "all in" kinda quit :) Massive congrats chick!! No matter what we just do one day at a time and the weeks and months just take care of themselves. xx

10

Nope.

If you could live anywhere, where would it be? What was your best holiday? What's your favourite drink, alcoholic and non alcoholic? xx

Wow, yes I completely felt the same. However, I always think they serve a purpose in a way, that we can take away we always felt bad for smoking. I think it really says something that every one of us always feels relief when we wake and the quit is secure. I still get the odd one. Guess our brain is still working over time to alert us and correct our thinking. They are rubbish though so I feel for you Kristin.

oh, oops, not tonight then. sounds sad.

You'll miss I'm a celebrity starting, bad luck.

I remember Milly telling me she had been picked on because she smelled of stale smoke! I still well up every time I think of it it! Never again baby girl. I remember talking to people and thinking I hope my breath is ok...it wasn't, I know that talking to smokers now

massive congrats on hell and heck week being done!! Huge milestones all done and dusted. Doing fabulously!! x

massive congrats my lovely. xx

Real men wear pink..... Maybe this also works for tickers?

I've spent the whole morning being wonderwoman due to snarky, lazy or sleeping family :rolleyes: A fairly tired NOPE but on the bright side I have more energy from the NOPE :)

nope

20 min very low impact aerobics with some arm weights