Still winning

Brilliant logic. x

I'm in Evelyn, Nope for me today

Massive congrats on your 6 months Ross, our very own Action Man :) Your way of support is truly wonderful and I don't know anyone who doesn't appreciate you, that's big news my friend, you rock that quit as youhave for 6 months and keep on keeping on, us newbies need guys like you. x

oops, or post for america, they're all good too :huh: my bad! Pesky brits!

I like being a small part of your quit experiance. Look after yourself and your quit and post for england!!

oops, jackie, I'm used to all the french wannabe spellings lol, sorry.

oh jacqui, it's friday, I had a wine and heard that and thought bridget jones lol. But way to go, not cheating yourself! Now smile, it's the weekend and you're all good. xx

I am so pleased for you! I want what you have too :) But genuinely, really pleased because I saw you being real and struggling. x

G'wan Iam, we like the likes :) MQ says we get 100 per day, good times!! Action, seriously I still believe you have issues that you ran out of likes for 100 likes lol.

Hey Iam, sometimes you just "know" this is the one, not loves young dream lol, but "the" quit. I get a real good feeling from you!! Keep learning, keep taking one step at a time and I believe you got this. x

I still remember my first ever time posting on a forum, I bitched about living with smokers, I was told to suck it up lol. 2nd time I posted, I was proper stunned I wasn't smoking. I mean I'd set the quit date and all, but I'd done that a million times before and still cheated a bit... not this time!! Of course I set my course but I want to say a massive thank you to you all, I have felt stronger every step of this journey because you are beside me, genuinely you make me stronger and I truly appreciate it. Hugs, (action) (el bandito) special thanks, for whatever reason things you said made a difference on day minus 1 for me, maybe a fist bump instead Stu lol! Sometimes it's just a word or your thoughts, I will pay it forward in honour of everyone here. But I'm accidently a little mouthy so if I upset you tell me and I will apologise, my intention is kind! I am so proud of myself though, I find I'm stronger everywhere. I stand here today making changes all round my life because I deserve the best and I will offer that to those around me. xx

-2

I remember being really annoyed when hospitals took out smoking rooms! Nothing like the opposite of the point was there lol. Hopefully the stale smokers or you get seen quickly.

Brilliant petra, only one season left until we have the year too! xx

Wow Pippa, one season left till the year!!! Brilliant work. x

Go Juan! Brilliant work! Hell week done, onwards and upwards. x

brilliant work, pleased you're through! :)

hey Soozie, brilliant work my friend, see ya soon. x

1

That is a victory Amy, good job. Every time you choose not smoking you win. Small and yet massive steps :)

Hi Caroljo, brilliant decision to switch off cigs. I tried an e cig and found it didn't work out for me but if it works for you then I think that's much better than smoking, I'm a whatever works kinda woman! I think what feels right is right and have known a few people now do the vaping/e cig options and they've got good strong quits! Looking forward to seeing your posts. x

You got to be in it to win it :) (nearly typed wine haha)

1.07pm fri 11th. x

That's exactly how to do it. Doing things you enjoy and setting up new habits are what will stop those smoking related habits quicker! How was your breathing at the gym?? By day 5 you should have deeper breath capacity.

NOPE from me. Go Soozie!! x