Still winning

Hey, brilliant news for you. A great day 1 is a positive thing to get you off the ground and by now, you're into day 2. For sure one day at a time. But still day 1 is a massive acheivement :) Patches aren't cheating, if they help you start then so be it. I think you'd be surprised how much is you over the patches though!! So happy for you Jay. Let us know how day 2 is going when you wake. x

4 Can't keep a good woman down :girl_blum: :girl_prepare_fish: Haha sushi!!

Buddy - I am SOOOO bloody excited to see this post!! I am absolutely, utterly willing you on from here. Let's see, can you quit - yes. Will it hurt - no. Will it feel tough at time -yes, but that's life mate, if it wasn't smoking it could be work or family etc. Shhhh, but I didn't know this quit was "the one" BUT, I did know one of them had to be as quitting was getting to be a habit and I was too ashamed to tell anyone I was trying again! I was plain furious when someone saw my champix as I had tried to hide it for fear of failing and looking like a failure. (note, the only person who ever matters is you, be responsible for you and you alone!!). Everything to gain and nothing really to lose?? Either way, keep reading and lurking. Can't smoke forever, it's too grim for you. Constant craves all day every day get exhausting eventually, quitting is easier then that for sure! A bad day is just a bad day, a normal smoking dayis 20+ craves!! Don't have to be einstein to work out what would be easier longer term!! Loves!! xx

Birthdays are not what they used to be ey :) Happy birthday anyway Joe, hope the golf came togetherfor you. xx

((Doreen)) wish it were different. xx ((Tiff)) A phase yes. Just ride it out honey and hold on. xx

4 :ph34r:

Thank you! miss you too! Although I'm always here, no matter where you are today, I told you that and meant it. xx Enjoy your rest, those crazy months are the worst. xx

4 Buddy, that's just mean!

Amy, great to "see" you :) Work busy you mean? xx

4 Competitive and non attentive - bad combo :(

I am smiling a massive smile for you Jay. Ups and downs but a perfectly brilliant choice!! Post in the main forum, people want to help and support you. Tell us how your quitting, how your feeling, what are your weaker points. Would love to support you Jay. x

I'm sure he will learn amazing things and really grow into himself. Career on not, any military bring out every nuance of people and give them a massive amount of self worth and camraderie. It will be fab for him!! As a Mum, you are going to have to do the brave face. xx (((Babs)))

YAY!!! Brilliant news on this and the other test, good work!! Fabulous news on 6 days!! I said today would be great when you struggled yesterday!! :) Really pleased for you. xx

nope. x

I'm really sorry for your loss. xx

3 months is fabulous!! This quit really suits you. xx

Could work :) That girl is not handling looking ladylike very well! Good planning ahead Sarah!

I think new toys like phones are a great idea to keep busy! :)

How you doing? What you doing? x

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Love whyquit.com!! Combine that with the support here and I truly believe you have a winning combo for a great quit! x

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I'm pleased you had a nice vacation. I'm sorry for you that it's come to an end and you're thinking along those lines. I hate the age we are where this is heavy on our minds. I'm so sorry you're feeling this but hear me here and I'm sorry if this sounds harsh, I really mean it to focus you not to upset anyone... My Mama smoked for years, she kept meaning to quit but only managed it one month ago, after 50 year+ of smoking.... I look after her now, my whole life is on hold until....., her whole life is medications and panic .... don't do that to YOUR kids... Breath through it, cry through it. Emotions are mental pain and my heart is with you for that my lovely, but smoking is really frikkin bad for you! Don't rationalise that. ((Tiff)) xx

Don't go away doing that please, keep yourself nice young lady :)